Well, I finally have my own blog. I was looking at the Men’s Health website and came across a program that I had every intent to begin in the New Year but once again lost track of time with work and such. Anyway, after looking at the site I found this one participant with the handle, ‘No more fat dad’ and he had a blog on wordpress and so I thought it would be a great idea to have a blog and I could track my progress. Not that I think anyone is going to read this - who knows. But at least it’s another tool to ensure a successful lifestyle change - get back to the lifestyle I used to follow so heartedly.

I digress